Amber Pietz, DN Illustration

5 easy home remedies to use for your health

Herbs, spices, roots and other plants started modern-day medicine, and they are still beneficial and used today. These five plants and remedies listed below can help you feel better when you feel a little under the weather. 

Meghan Holt, DN Illustration

5 steps to helping someone in a mental health crisis

September is Suicide Prevention Awareness Month. According to the Centers for Disease Control and Prevention(CDC), there were 49,449 deaths by suicide in 2022. In 2021, there were 1.7 million suicide attempts reported by the CDC. The National Action Alliance for Suicide Prevention (NAASP) and the 988 Suicide & Crisis Lifeline suggest five steps to help support those considering suicide. 

Emotional Support Animal Finnegan looks into the camera while he sits on fourth-year media major Kat Webber's lap Sept.15 at the Anthony Apartments. Mya Cataline, DN

Animals provide support to eligible students in campus housing

Returning to your dorm room/apartment with a companion there waiting can be very comforting. On days students are stressed and struggling with their mental health, being able to cuddle with a furry cat, get out to run with a playful dog or even watch your fish swim can offer immense support and dissolve the outside pressures students often struggle with.

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