Donating blood can save thousands of lives – but at American Red Cross, we aim to do more and to be more than just donors.
Most men in college exercise to gain muscle mass. To increase muscle mass, two things must be done. The first is exercise. Lifting weights or exercising with machines increases muscle protein synthesis. The more often this is done the more frequent muscle protein synthesis occurs, and the more muscle mass is grown. That is why people that work more often than others have more muscle mass. The second way to increase muscle mass is to increase dietary protein intake. Combining exercise and increased protein intake will work synergistically to increase muscle mass.
College life is complicated. Whether you’re in your first year away from home, getting ready to graduate, or somewhere in between, learning to fend for yourself is one of many things you’ll learn in the next few years. Here are our top 10 hacks for making grocery shopping easier this fall.
Moving off campus and looking to upgrade your living quarters? Move on over to the upscale 17 Hundred apartments, and enjoy a life of luxury.
Have you looked at the Haven Apartments for housing for next school year?