Need a little help keeping your New Year’s resolutions? Consider making it a habit with these five tips.
By Miguel Naranjo / January 15, 2023New Year’s resolutions are supposed to correlate with the renewal of the year and its seasonal cycle; new beginnings are the cue for a person to grow and change. However, despite people’s best intentions, a study performed by the International Journal of Environmental Research and Public Health found that about two-thirds of people in the U.K. and Australia gave up on their New Year’s resolutions within the first month of 2021.