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4 Nutritional Deficiencies That Can Impact Your Liver

The liver is one of the hardest-working organs in the body. It processes nutrients, filters toxins, stores energy, and helps break down fats, which are all essential functions for staying healthy. That said, the liver depends on a steady supply of key nutrients to do its job. Without them, its performance can decline, often without obvious symptoms at first.


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How to Play and Win at Online Slot Machines

Slot machines are simple to play, so users love them. Fans of this popular game choose from thousands of slots with various styles, graphics, payouts, etc. But each game has specific elements that change how you place bets and receive winnings. This guide explains the types of slots on https://magius-hu.com platform and technical elements that affect payouts.



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Harsha Pakhal Explains Why You Don’t Need to Be Motivated: You Need a System

We’ve all been there: You start strong with a new fitness routine, full of energy and enthusiasm. But then life gets in the way. Work gets hectic. Sleep gets short. The weather turns cold. And suddenly, your motivation and consistency disappear.If this sounds familiar, you’re not alone. And more importantly, there’s nothing wrong with you. Harsha Pakhal, a Cleveland-based fitness coach known for helping clients create routines that stick, sees this all the time. “People think they need more motivation,” he says, “but what they really need is a system.” Because the truth is that motivation is optional, whereas systems are sustainable.



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Muncie Moments: July Kick-off

Looking for free fun around Muncie? From June 29 to July 4, enjoy a creative Sunday at Stitch ‘n Bitch, connect with local health and food support at Open Door Connections, and savor powerful words at the Taste of Poetry reading. Then, explore local art during First Thursday, and wrap the week with fireworks, live music, and a foam party fun at Minnetrista’s Fourth of July Celebration.



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CommCenter Catch-Up: Don’t Miss a Beat!

With the busyness summer can bring with work, summer classes, and quality time with friends and family, it’s easy to miss some important announcements from Ball State’s Communication Center! This week’s catch-up highlights include Music for All on campus, Ball State’s new Civic Studies minor, and applications for the Pepsi Grant. 


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Living with Strangers

You’ve made it to college, the stress of waiting for that acceptance letter and deciding where to go is finally over! You have your room picked out, and now you’re ready to move in and start the new adventure but wait — you don’t know your roommate and you’ve never lived with them before!


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Ball State Bucket List

With different events and landmarks accessible all year round, Ball State and Muncie are prime destinations for low-cost activities for everyone to enjoy. Here's a list of 50 bucket list items to complete by the time you graduate.




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