With all the unhealthy food options around campus, gaining a few pounds during college is not uncommon. Here are six tips on how to eat healthy. Samantha Brammer // DN 
NEWS

Six tips to eating healthy on campus

With greasy foods and sugary treats available at every dining location, countless pizza shops open until the wee hours of the morning, and those packages of Pop-Tarts and Ramen noodles stowed away in your dorm room, gaining a few pounds during college is not uncommon.


In this file image, Hillary Clinton speaks the crowd at West Philadelphia High School on Tuesday, Aug. 16, 2016 in Pennsylvania. On Thursday Clinton accused Trump of white nationalist ties during an address in Reno, Nev. (Michael Bryant/Philadelphia Inquirer/TNS)
NEWS

Clinton and Trump recap, controversy, issues

Hillary Clinton and Donald Trump claimed their party’s nomination for president at their conventions this summer. Both candidates met opposition at the party conventions, with Trump taking attacks from Republican delegates who were part of the ‘Never Trump Movement’ and Clinton with dissatisfied Bernie Sanders supporters.



Junior outside hitter Sabrina Mangapora slams the ball over the net for a kill. She is one of the few veterans on a Cardinals roster loaded with underclassmen. COLIN GRYLLS//DN
SPORTS

Ball State's 0-3 start provides learning experiences for young team

With just one senior on its roster in 2016, Ball State volleyball opened its season with three losses in the Fort Wayne Invitational held at IPFW. Head coach Kelli Miller said the young team will need to grow during the non-conference portion of its schedule. “They just have to learn and get better every day,” she said.



Freshman Hanna Smith (4) and senior Mackenzie Kitchel (1) run off the court after dropping a five-set match to Fort Wayne. The Cardinals kicked off their season with three losses in the Fort Wayne Invitational. COLIN GRYLLS//DN
SPORTS

Ball State women's volleyball falls to Fort Wayne, Murray State

For the fourth year in a row, the women’s volleyball match between Ball State and Fort Wayne came down to the fifth and final set. Unlike the last three meetings, however, it was the Mastadons (2-1) that topped the Cardinals (0-3) after erasing a 2-0 deficit to win 3-2 (22-25, 22-25, 25-22, 28-26, 15-5). Head coach Kelli Miller said the proximity between Ball State and Fort Wayne ups the intensity of the annual matchup. “It adds to the atmosphere that we’re an hour away,” she said.



OPINION

LETTER FROM THE EDITOR: New design, same commitment

Notice anything different? Your Daily News, a product of Ball State students for more than 90 years, has a fresh new look this week. The changes include a new nameplate featuring the full name of the paper rather than our DN nickname, and numerous design improvements to make the newspaper easier to read, navigate and spend time with.


The Ball State offensive line prepares to snap the ball during the football game against Georgia State on Oct. 17 at Scheumann Stadium. DN PHOTO ALAINA JAYE HALSEY
SPORTS

New look offensive line preparing for game action

The Cardinals' offensive line only allowed .92 sacks per game last year, good enough for fifth in the nation. But after losing three starters to graduation and their starting center to an injury in the spring, Ball State has a new look on the front line.





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