MUNCIE, Ind. — The pressures of academic demands affect college students nationwide. Ball State University works hard to ensure mental health services are accessible and have a lasting impact on students.
Ball State’s Counseling Center provides individual counseling, group therapy, support groups and community mental health services. All services are funded through student fees, allowing enrolled students to have access without extra cost.
In addition to one on one counseling the center hosts workshops and outreach events across campus. Building an environment that makes emotional wellness important. Aiming to reach students who may not initially seek traditional therapy.
While the demand for counseling services has increased in recent years so has the effort to increase resources. Reflecting the rise of stress levels, as well as the awareness of mental health. Having access to support is a key part of student success.
“Feels on wheels was a program we started last semester around finals week, we have stress balls and coloring books, handing those out can be helps to students, we have recently looked into getting therapy dogs on campus,” explained director of Counseling and Health Services, Dr. Bill Betts
Inside the counseling center, there is a dedicated space offering students more than just traditional therapy. During business hours it provides free massage chairs, light therapy and self help materials. Designed to create an atmosphere where students can decompose and get out of their traditional environment.
If in person counseling is not the right fit students also have access to online support through Ball State University’s Counseling Center called WellTrack. Offering professional mental health support digitally. A canvas course is also available to help provide students with encouragement and tips that benefit students emotional well being. This allows students to privately engage in mental health services in a space they feel is most comfortable.
As the weight of course work and campus life grows, the counseling center remains focused on providing support and resources. Whether it’s a quick chat with a counselor or participating in a mental health workshop, students don’t have to face anxiety or depression alone.
“Students say coming to the Counseling Center helps them stay in school. Our last survey we did 89% of students said that coming to the Counseling Center helped them stay at Ball State, and 80% of students said it helped them with their classes and be more productive. We really do know our services can be helpful and are effective for students.” Betts said.
The Counseling Center aims to ensure every student feels supported through their college experience. If you are somewhere you know is facing mental health challenges, reach out.
Contact Rayanna Goble with comments at rayanna.goble@bsu.edu.
