Anybody who feels the need to relax can sign up for music-centered meditation classes.
Class instructor George Wolfe said the classes begin 7:15 p.m. Thursday in the L.A. Pittenger Student Center Room 306.
Thursday's class will introduce the form of meditation to students, Wolfe said. There are a total of five classes in the series, he said.
The meditation focuses on listening to a form of East Indian music, Wolfe said.
"If you listen properly, the mind will automatically slip into meditation, and the body will become very relaxed," he said.